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Former fat girl, Josie St-Amour became a spokesperson for ProGym Serge Moreau, the biggest gym in the world, in December 2003. Freelance Health & Fitness writer as well as translator, she has written many articles for the fitness market. If you haven't already heard of Josie St-Amour, chances are you are about to see her everywhere. This busy entrepreneur/fitness model has been featured on a quite a few magazine and newspaper covers over the last years, and has appeared on television shows, just to name a few of the credits on her very impressive resume. She's maintained a more than healthy weight for almost ten years now, and is now a world renowned figure competitor! The year 2006 has also been a big step in Josie's life since she gave birth to her first child in November. No need to say that competing has been put off until 2007, when she came back and won the title less than a year after giving birth. Knowing there are more components to being fit than just body weight, she can now focus on your fitness goals and help you live a healthy life style.

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